Stop scrolling for tips.
Here's the whole method.

Everything that works on Instagram and TikTok right now: what each format is for, the checks that take thirty seconds before you press post, and the taps to find every setting and number on your phone. I do the doomscrolling so you don't have to, and I keep it current as the apps change.

A$50 once. No membership, nothing recurring.

If you spend more than an hour a week working out what to post, this costs less than that hour does.

A maroon hardcover book titled The Doomscrollers Handbook, floating above a warm ivory surface
Last updated23 August 2026

Yours to keep. Updates free.

What's in it.

Read straight off the book itself, so this is exactly what opens when you buy it.

15 chapters · 21 tap-by-tap recipes

The Doomscrollers Handbook lying open on its contents pages

Contents

  1. Start here
  2. What the platforms actually count
  3. The formats, and what each one is for
  4. Your profile, the ten-minute fix
  5. Content pillars, then your fortnight plan sheet
  6. Hooks and calls to action
  7. Before you post: the seven checks
  1. Making it, without it taking your whole day
  2. Stories, three a day
  3. Trending audio, the method
  4. Getting found: captions, covers, upload quality
  5. Reading your numbers
  6. When it flops
  7. From DMs to bookings
  8. Your first 30 days

What A$50 gets you.

  • Kept current

    Platforms move buttons. I fix it here for everyone, free.

  • Tap by tap

    Which screen, which button, in the app on your phone.

  • It remembers for you

    Checklists stay ticked. Your plan sheet keeps what you write.

  • Yours to keep

    One payment. No membership, no renewal, no expiry.

Your pre-post checklist, free.

Seven checks before you press post, sent to your inbox. One chapter of the book, yours whether you ever buy it or not.

On the house
yours to address

The checklist, addressed

Unaddressed

Which one is for you?

Same method behind all three. What changes is how much of the work lands on you.

You do it yourself

A$50 once

For you if you'd rather learn it once and run it yourself.

  • The whole method, every chapter
  • Tap-by-tap recipes for both apps
  • Kept current, yours to keep

You run it yourself, and nothing in it is about your account.

I read your account, once

A$300 once

For you if you want a straight answer on the account you already have.

  • My read on your account, what works and what hurts
  • A fix list in order, and your first week planned
  • Your own private report page, within 5 business days

The Handbook comes with it, so don't buy this twice.

I write the plan for you

From A$80 a week

For you if you'd rather not work it out on your own at all.

  • A plan for your account every fortnight
  • Your numbers read back to you in plain words
  • The Handbook from day one

Me on your account every round, written off your own numbers.

Is this for you?

Buy it if

  • You're posting already and you want to know why some of it lands.
  • You run your own social media and there's nobody to ask when the app moves a button.
  • You'd rather read it once and keep it than sit through another course.

Skip it if

  • You want to be told what to post next. That's the Club.
  • You want a read on your own account. That's the audit; this book says nothing about yours.
  • You want it done for you. I don't take logins and I don't post for anyone.

The questions I get asked most.

before you buy

You already have it, from the day you join, at no extra cost. It stays yours if you ever leave.

It's a page you keep, with your own link. That's what lets me keep it current: a PDF sitting on your phone goes wrong the day Instagram moves a button and there is no way to fix it. Print it whenever you want it on paper.

I fix it for everyone and you pay nothing. The date on your copy tells you when I last ran every step against the real apps.

Yes. Both platforms side by side: what each one rewards, where the same post has to change, and the taps for both apps. It leans Instagram, because that's where the questions come from.

Different jobs. The Handbook is the method and says nothing about your account. The audit is my read on yours: what's working, what's hurting, what to fix first. Want both? Buy the audit, the Handbook comes with it.

One payment of A$50. No refunds for change of mind, and your Australian Consumer Law rights always stand. Prices in AUD. You have the whole book the moment you pay, which is why change of mind isn't a refund here. If your link won't open, that's mine to fix rather than a refund question: tell me and I'll sort it the same day.

The Doomscrollers Handbook, a maroon hardcover, floating

A$50 once, and it's yours.

Everything that works on both apps right now. I keep it current, you keep it forever.

One payment of A$50. No refunds for change of mind, and your Australian Consumer Law rights always stand. Prices in AUD.